Tea is the best choice

Tea is the best choice

Most individuals seeking a morning boost opt for coffee. However, tea provides far more positive effects than coffee. In many cases providing the same boost as coffee’s caffeine, plus more. There are the benefits of drinking tea rather than coffee: Tea leaves can be reused to produce several cups. You can use a tea bag to make a cup of tea, then reuse the tea bag to make another cup. Ground coffee, meanwhile, can only be brewed once. Tea costs less for an individual to produce than coffee. Making a…

The Healthiest Type of Chocolate

The Healthiest Type of Chocolate

We can now add chocolate to the list of prescription medications that are overflowing the medicine cabinet. Studies show that eating chocolate regularly and in moderation can lower the risk of cardiovascular disease and high blood pressure. It is even believed that its ingredients stimulate the brain and could be associated with happiness and the feeling of falling in love, according to Dr. Debra Miller, Ph.D. Miller, who spoke at the Hanover Community Health & Education Center on Tuesday evening, is a senior nutrition scientist at Hershey Company. She discussed…